Fitness Ministry

 

fitness_ministry

 We offer four distinctly different fitness classes.

 Please note:  In observance of the Presidents Week there will be no classes held on Monday, February 20th and Friday, February 24th.


Praisepilates

Mondays       9:00 - 10:00 a.m.          Fellowship Center

This exercise class will be presented in MatPilates form.

Come experience a Christ Centered Core Workout in the Fellowship Center. All classes are choreographed to Contemporary Christian Music.  All you need is your own Yoga Mat and a willing spirit.  Classes are free and childcare is available for ages 5 and under.  Contact Carolyn Burdette -

Yoga for Yahweh

Fridays         9:00 - 10:00 a.m.           Fellowship Center

This exercise class will present a Christ Centered hatha yoga in the Fellowship Center.  Moves are performed to Christian music.  Please bring a yoga mat and a willing spirit.  Classes are free and childcare is available for ages 5 and under.  Contact Carolyn Burdette -

Praiserobics

Monday, Wednesday (ongoing)       9:30 - 10:30 a.m.          Rooms 250-251

Contact Kay Rickles (858)592-7885 ;

Relaxation & Stretching

Monday (ongoing)     7:00 - 9:00 p.m.          Room 262

Contact Lyle Richards (858)571-5572 ;